A Space To Slow Down And Tune In

Online Breathwork & Meditation Everyday Sunday

Live Class Schedule

No upcoming events

Testimonials

"I’ve taken part in Andrew’s meditation sessions and they are such a calming, grounding experience. He creates a peaceful space where it feels so easy to switch off from the outside world and simply be present. I always leave feeling lighter, more relaxed and with a clearer mind. I can’t recommend his sessions enough if you’re looking for a moment of calm and stillness in your week✨"

-Vicky

"Andrew puts his heart and emotion into his meditation classes. His voice soothes and reassures Everytime i done his meditation I was revived grounded and content."

-Conor

"I felt a deep sense of stillness and peace after Andrew's guided session. During the breath work there was a moment when all the noise and activity in my senses switched off and I shifted into a beautiful peaceful state. I was able to feel my heart space and remained in a deep meditative state. Andrew created a blend of meditation and gentle breath work techniques which really worked to turn on the parasympathetic nervous system. Thank you, I look forward to the next session! "

-Colleen

About Andrew

My Breathwork and Meditation journey began over six years ago... a turning point that helped me reconnect with myself and live more intentionally. It was through talk therapy and later conscious connected Breathwork that I experienced the most profound shifts - releasing old patterns, easing grief, trauma and anxiety, and learning to reconnect with myself in a way I hadn’t before.

I spent eight years as a chef, co-founded Two Chaps Deli, and now run a content creation business helping brands tell better stories. With a Certificate in Sport & Performance Psychology, I apply a mindset of discipline and growth in everything I do - from business to personal practice.

Outside of work, I’ve always challenged myself:

• Ultramarathon & Ironman 70.3 finisher

• Brazilian Jiu-Jitsu blue belt

• Former Leinster cricket representative

This space is for those exploring wellness, healing, and conscious living - a place to breathe, slow down, and come back to yourself.

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